6 Natural Ways to Cure Arthritis

What is arthritis The inflammation in joints is called arthritis. There are different types of arthritis with diverse causes and several treatments. The problem generally arises in the old age after 65 but today is seen to develop in the young children too. It is also a common issue among adults who are overweight. Cartilage…

Common Mistakes Beginners make in Yoga

Yoga not only keeps you fit but holds great importance to our mental well-being. Studies show that most of the beginners make plenty of common mistakes that produce decreased results in the yoga. Let me share some common mistakes people usually make: Taking yoga training from a wrong trainer There are many bad yoga schools…

Newborn Baby Care

After the 9-month successful journey of your pregnancy, the new born is finally home. This journey would have probably been tough. Despite extreme mood swings, health issues, exhausting and restless times, sleepless nights and what not, no doubt, these 9 months also count to the best experiences in our life. It is not just the…