A cough and cold are never fun situations. As the season changes, many people fall prey to infections, especially kids. Catching cough and cold is no serious condition. A minor cough can be treated at home using some simple home remedies.
However, if your cough doesn’t cure even after a week of home remedies, then book doctor’s appointment online and get yourself checked. It might be the symptom of an underlying condition. Don’t make any further delay and get yourself treated with the right medication.
Meanwhile, you can try these home remedies to get rid of a sore throat and cough.
Most of the Ayurvedic Cough Syrups contain honey as its active ingredient. The anti-inflammatory properties of honey make it a potent cough remedy. The viscosity of the honey coats the irritated mucous membranes and eases the pain to a great deal. Take 1-3 tablespoon of honey daily to ease your coughing.
2.Salt Water Gargle
Though the most common home remedy for a cough, it actually works. The concentration of salt is higher outside the mucous membranes. This lets water flow out of them and reduces the swelling. It also dislodges the phlegm that is stuck in your windpipe. Add 1 teaspoon of salt to the warm water and gargle using it.
Steam can loosen up the accumulated phlegm. Add the essential oils to add to its benefits. The anti-bacterial properties of the essential oils will disinfect your wind pipe, thus reducing inflammation.
If you have the vaporizer, then it is good. But if you don’t, then you can make your own makeshift vaporizer. Boil some water and add few drops of tea tree oil or eucalyptus oil. Lower your head over the bowl and cover your head with a towel to prevent the steam from escaping.
Thyme tea has been used since centuries to treat many diseases. Thyme relaxes the muscles of your trachea and reduces pain. Prepare a cup of thyme tea and drink it slowly. You can add lemon or honey for taste.
5.Pepper & Honey
Black pepper is a proven remedy to treat cough. It can also ease out chest congestion. Honey added to it will add the anti-bacterial properties to the mixture. Prepare a tea with hot water, honey, and black pepper. Drink it twice a day to ease your coughing.
You should not delay consulting the doctor if these remedies fail to provide relief. These days you can easily book an appointment with a doctor through various portals. DoctorPursuit is an excellent portal if you’re looking to book doctor’s appointment online or instant online Advice. For more information check http://doctorpursuit.com/home