Common Mistakes Beginners make in Yoga

Yoga not only keeps you fit but holds great importance to our mental well-being. Studies show that most of the beginners make plenty of common mistakes that produce decreased results in the yoga. Let me share some common mistakes people usually make: Taking yoga training from a wrong trainer There are many bad yoga schools…

Ayurveda Treatment for Diabetes

Diabetes now became a common thing among the modern people all over the world. As per the survey report taken in the year 2015, more than 400 million people have diabetes problem. We will go over the Ayurveda Treatment of the this disease. Symptoms of Diabetes Diabetes problems are distinguished in multiple types, however the…

Easy Steps to Control Hypertension

Blood pressure is a measure of blood flow forcing against the walls of the arteries. Hypertension is a medical condition when the systolic blood pressure measures more than 140mmHg and diastolic measures more than 90mmHg. The World Health Organization considers hypertension as a serious epidemic. According to the last estimate by WHO, 40% of the…